Drinking Less or Not at All in the New Year

If you like this post, please share!by The beginning of the year challenges us to look at our lives with an eye for what we might like to change.  For many, that includes alcohol consumption.  The disease of alcoholism is a progressive, terminal illness with no clear-cut treatment.  However, not everyone who wants to change … Read more

A Course in Miracles Basics #1: Principles of Miracles 1-10 and Marianne Williamson Talks

If you like this post, please share!by In no way do I intended to cut-and-paste the content of A Course in Miracles into my posts. However, the list of 50 Principles of Miracles really is must-read material, so I will put 10 of the principles into a blog post for the next 5 weeks along … Read more

Women For Sobriety: 13 New Life Acceptance Statements

If you like this post, please share!by Since I will be referencing various programs of recovery and relating it to sugar addiction, I will do a series of posts about these programs.  Today I am listing the Women for Sobriety (WFS) 13 New Life Acceptance Statements.  The 12 steps of Alcoholics Anonymous are listed here: … Read more

The 6 Stages of Change

If you like this post, please share!by I don’t know about you, but the idea of dropping a habit, behavior or addiction lives in my head for ages, often years, before I feel ready to change.  Typically, I have an all-or-nothing mentality about these things:  A great approach for something like sobriety from alcohol; much … Read more

The 12 Steps of Alcoholics Anonymous

If you like this post, please share!by Since I will be referencing various programs of recovery and relating it to sugar addiction, I will do a series of posts about these programs, starting here with a listing of the 12 steps from the “Big Book” of Alcoholics Anonymous. Step 1: We admitted we were powerless … Read more

What Does Sugar Addiction TREATMENT Look Like?

Sugar Addiction Donuts

If you like this post, please share!by If we accept that sugar is addictive, that it is a disease, then we might accept that is warrants treatment. Using alcohol and drug addiction treatments as a model, what would sugar addiction treatment look like? First, let’s review what defines an addiction. Second, let’s review the most … Read more